Joyeuse saint Valentin! Happy Valentine’s Day! For many years, Valentine’s Day has been a hot topic and an expensive day if you want to make it ever so special for your sweetheart. Paris as we know it, is known to be the city of love, but how do Parisians really view Valentine’s Day? Do you…
Category: Mindset Motivation
Olympia Beauty Show 2022
October saw another amazing year for the Olympia beauty show. This year there was a much larger presence of natural, organic or ethically sourced products. Along with much more natural beauty procedures as people are the wave of wellbeing and natural lifestyle is increasing.
Foire de Paris 2022
Foire de Paris is an amazing exhibition that happens each year in Paris, France. The exhibition happens every year at the end of April till the beginning of May. It takes place at PARIS EXPO PORTE DE VERSAILLES. Tickets are available on the Foire de Paris website. https://www.foiredeparis.fr/ After purchasing your ticket, you can download…
Fairy Tales – Contes de Fées
A great way to learn French is by reading or listening to fairy tales. Everyone has at some point during childhood experienced the joys of fairy tales. Have you ever noticed how a child will enjoy their favorite fairy tale time and time again, without getting bored of the same story. After a while you…
Olympia Beauty Show 2021
Kensington Olympia opened its doors again for the Beauty Show, for the first time since 2019! As always, it was an amazing event with a great energetically charged atmosphere. Many companies and products were on display with special offers and if you were very lucky a free giveaway too. This post features a few of…
Simple 5 Day Challenge: Day 5
Congratulations, you have made it to the last day of the challenge! Well done if you have gotten this far. You have not only exercised your body, but also your mind in terms of putting your determination to the test. It is imaginable that you feel quite revived by now and that you have more…
Simple 5 Day Challenge: Day 4
Welcome to day 4! Well done if you have been disciplined and have continued with the challenge. If you haven’t, then you can always start again. Remember you only ever fail anything in life, if you give up. So keep going! Today’s workout out is the gentle ‘Red Carpet’ workout for all the sophisticated ladies….
Simple 5 Day Challenge for Men: Day 4
Welcome to day 4 of the simple 5 day challenge! Today’s video is a little something for the men. If you are a beginner, proceed with caution and do what you can. Remember you are only competing with you. You should endeavour to be a better version of who you were yesterday, last week, last…
Simple 5 Day Challenge: Day 3
Hope you are doing well on the simple 5 day challenge. Here is today’s workout video to inspire you to get moving. Today’s video is an Afro Dance Workout. Remember do what you can and enjoy yourself. The main aim of this is to finish feeling good. Remember to also stay hydrated.
Simple 5 Day Challenge: Day 2
Are you partaking in the simple 5 day challenge! If not, you can still start today. Please consult your doctor for advice if you have any serious medical issues before conducting this challenge. Here is some inspiration for the day 2 of your workout. Below is a Salsa Cardio Fitness video to get you moving….
Mocktails and Motivation 