Welcome to day 4 of the simple 5 day challenge! Today’s video is a little something for the men. If you are a beginner, proceed with caution and do what you can. Remember you are only competing with you. You should endeavour to be a better version of who you were yesterday, last week, last…
Simple 5 Day Challenge: Day 3
Hope you are doing well on the simple 5 day challenge. Here is today’s workout video to inspire you to get moving. Today’s video is an Afro Dance Workout. Remember do what you can and enjoy yourself. The main aim of this is to finish feeling good. Remember to also stay hydrated.
Simple 5 Day Challenge: Day 2
Are you partaking in the simple 5 day challenge! If not, you can still start today. Please consult your doctor for advice if you have any serious medical issues before conducting this challenge. Here is some inspiration for the day 2 of your workout. Below is a Salsa Cardio Fitness video to get you moving….
The Simple 5 Day Challenge: Day 1
Would you like to take part in the simple 5 day challenge? If yes, all you need to do is start some high impact exercise for 10 – 15 minutes a day. Obviously if you have any health issues please consult your doctor for advice. And if you already exercise regularly then you are ahead…
Crême Brûlée Recipe
Crême Brûlée is a tasty rich and creamy French dessert. It is a type of pudding style custard and it is very simple to make. This delicious recipe can be prepared in 15 minutes. Plus you can alter the recipe and use dairy free cream as an alternative if you are allergic to cows milk….
You Learn French
Are you looking for a French course to start as a complete beginner or perhaps brush up your basic skills? If yes then “You Learn French” is ideal as there are step by step lessons to help you with the basics of language and grammar. The YouTube videos below are put into playlists for you….
Learn French With Peppa Pig.
Peppa Pig is great way for adults and children to start learning French. It is basic enough to enable you to pick up a few words and phrases, whist being immersed in the language. There are also subtitles which can help beginner to intermediate learners to enhance their skills by gaining a clearer definition of…
Learn With French Today!
Learning a new language is a great way to invest in yourself. My recommendation would be that you learn to speak French. So let’s look at French Today which is a great resource to help you. French Today is an exceptional French learning program, that teaches French with the use of audio books. They are…
Rock N Learn French
A great and natural way to learn French is through children’s TV programs and YouTube videos, as language is acquired this way without much effort. Try these links and see how much you or your child will learn. Remember repetition is key, so it may be worth watching the same video a few times until…
Business Ideas – Idées d’affaires.
At times knowing where to start in terms of business, can be tricky. Due to the recent happenings that have affected the economy and caused a financial crisis; it is possible that one may need to consider a change of career or to start a new business out of necessity. Here are some business ideas…
Mocktails and Motivation 